List of ingredients and their benefits

List of ingredients in our recipes and their benefits

A useful list of Natural Products and their benefits from A - Z which includes herbs, essential oils, tinctures, butters, gels, juices, nuts, vinegars, flowers, roots, salts.

What is your skin eating?

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Alphabetical List of Ingredients		Benefits
P	palmarosa essential oil	Essential oils to protect skin: Neroli essential oil helps to firm all skin types in need of vitality and elasticity. Both palmarosa and carrot-seed essential oils nourish, sooth and smooth dry, mature skin while providing protection from wrinkles and chapping. Cistus essential oil can help to normalize oily skin and reduce puffiness, as it promotes lymph drainage. Itchy skin can benefit from lavender essential oil, which also protects the skin from dermatitis and eczema. Yarrow essential oil's astringent anti-inflammatory and antiseptic properties can help dry and heal painful pimples. Go to Moisturizing Oil
	passionflower leaves and flowers	For relieving nervousness: The components in the roots of valerian, passionflower leaves and flowers and violet blossoms can calm irritated nerves, encourage peacefulness and strengthen the nervous system in general. Go to Relaxing Baths
	patchouli essential oil	Patchouli oil for prolonging a fragrance: This warm, earthy fragrance acts as a fixative, slowing evaporation and prolonging the scent. Go to Perfume
	peppermint leaves - dried	Peppermint to refresh: A compress using peppermint makes skin feel cool and refreshed, and the herbs toning effect can rejuvenate slack, tired facial skin. It also stimulates perspiration, which encourages the elimination of waste products through the skin. Go to Facial Compress
	peppermint essential oil	Peppermint oil for cooling: Essential oil of peppermint (Mentha piperita) is extremely refreshing and invigorating. When added to a body powder, it helps cool the body gently and continuously. Go to Body Powder Peppermint essential oil stimulates the scalp: Peppermint oil is cooling and stimulating; its astringent properties help to treat oily scalp. Go to Hair Treatments
	Peru-balsam essential oil	Essential oils: Essential oils are added to a night cream to customize them for a particular type of skin. Rose-otto oil stimulates cell renewal and moisturizes dry or mature skin. Peru-balsam oil can regenerate dry flaky skin and is excellent for acne and oily skin, as well. Go to Night Cream To relax: Peru-balsam essential oil, with its earthy and vanilla-like scent, can have a powerful calming and soothing effect on the whole body. Spicy basil oil is well suited to regenerating body and spirit. Caution: Do not use basil essential oil if you are pregnant or have epilepsy. Go to Relaxing Baths Essential oils for scent and shine: Lemon essential oil can give your hair a healthy shine. Peru-balsam oil conditions fine hair and makes it easier to comb. Rosemary oil is also good for natural shampoos, since it contains components that help invigorate and strengthen both your scalp and your hair. Go to Shampoo
	Primrose essential oil	Rose and primrose oils to soften and protect: The delicately scented essential oil obtained from roses can keep your baby's skin soft and smooth. One of the best skin oils for infant care, it imparts a light, gentle scent. The oil obtained from primrose flowers can protect skin from diaper rash and inflammations. Go to Baby Oil
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All Natural Recipes

Sources:
All information provided in this site is the result of research using (but not limited to) the following books and guides: The Complete Guide to Natural Healing, International Masters Publishers
This site makes every effort to provide accurate and up-to-date information that is intended to complement, not replace, the advice of your physician. Before undertaking the advice contained on this web site, you should consult with a health care professional, who can best assess your individual needs, symptoms and treatment.