List of ingredients and their benefits

List of ingredients in our recipes and their benefits

A useful list of Natural Products and their benefits from A - Z which includes herbs, essential oils, tinctures, butters, gels, juices, nuts, vinegars, flowers, roots, salts.

What is your skin eating?

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A

B

C

D

E

F

G

H

I

J

K

L

M

N

O

P

Q

R

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T

U

V

W

X

Y

Z

Alphabetical List of Ingredients		Benefits
Y	yarrow blossoms
	yarrow blossom - yarrow tincture	Yarrow tincture for clear skin: A tincture made from yarrow flowers and leaves can help control oil production because of the herb's astringent properties. It is also effective for treating inflamed, infected pimples. Yarrow tincture is available in health-food stores that specialize in herbal medicine. Go to Toner
	yarrow essential oil	Essential oils to protect skin: Neroli essential oil helps to firm all skin types in need of vitality and elasticity. Both palmarosa and carrot-seed essential oils nourish, sooth and smooth dry, mature skin while providing protection from wrinkles and chapping. Cistus essential oil can help to normalize oily skin and reduce puffiness, as it promotes lymph drainage. Itchy skin can benefit from lavender essential oil, which also protects the skin from dermatitis and eczema. Yarrow essential oil's astringent anti-inflammatory and antiseptic properties can help dry and heal painful pimples. Go to Moisturizing Oil Essential oils for for acne: Thyme, lemon and yarrow essential oils are germicidal and anti-inflammatory, and have a healing effect on acne. Mix 10 drops each of these oils with 8 ounces of witch hazel. Saturate a cotton ball and apply to the face, neck, chest or back three times daily to disinfect the skin and remove oil. Store in a dark glass bottle and shake well before using. Go to Night Gel
	ylang-ylang essential oil	Ylang-ylang oil for relaxation: Possibly the most erotic aroma on earth, this sweet, tropical scent is a reported aphrodisiac. It calms the senses and relaxes the muscles. Go to Perfume
	non-fat yogurt	Oats, yogurt and fruit juice for skin tone: Finely ground oats act as a gentle exfoliant and can remove dead skin cells. They also possess a mild bleaching property, helping to reduce spots and blotches on the skin. Yogurt contains small amounts of lactic acid, which has a mild germicidal action and helps maintain the skin's pH balance. The citric acid in fresh fruit juice also helps to even out blotchy skin. Go to Hand-Care Treatments
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All Natural Recipes

Sources:
All information provided in this site is the result of research using (but not limited to) the following books and guides: The Complete Guide to Natural Healing, International Masters Publishers
This site makes every effort to provide accurate and up-to-date information that is intended to complement, not replace, the advice of your physician. Before undertaking the advice contained on this web site, you should consult with a health care professional, who can best assess your individual needs, symptoms and treatment.